| User: | Vance |
| Date: | Tue, Jul 27, 2010 3:05 PM |
| Type: | Completed |
| Event: | Weights |
| RPE: | 16 |
| Distance: | |
| Duration: | 1:00 |
| Description: | UFIT Gym St. Petersburg, FL
Weight Training Abdominal Crunches Seated Triceps Curls Standing Dumbbell Curls transitioning to Overhead Press Seated Bicep Curls Seated Leg Extensions Seated Leg Press Seated Leg Curls Glute Extensions Inclined Calf Raises |