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Bike Workout – Tue, Mar 9, 2010

User:Vance
Date:Tue, Mar 9, 2010 11:47 AM
Type:Completed
Event:Bike
RPE:16
Distance:38.45mi
Duration:2:36
Description:Home to downtown Pier and NSP
South Loop Course through Coquina Key and along Pinellas Point Dr. S. to bike path on East side of I-275 to Sunshine Skyway Fishing
Pier. Back home via 31st St. S and 1st Ave N. Witnessed police
chase on 31st St. S.
Legs never really kicked into gear
Heart rate averaged only 109