| User: | Vance |
| Date: | Sun, Mar 7, 2010 4:13 PM |
| Type: | Completed |
| Event: | Bike |
| RPE: | 16 |
| Distance: | 30.41mi |
| Duration: | 1:51 |
| Description: | Home to Lakeview in Clearwater and return along Pinellas Trail
Winy N. Wind 12-15mph Legs had not recovered from previous day's ride. Pushed through it anyway, but apparently, not enough as average heart rate was only 118 75% Max was 140bpm Max speed 27.1 |