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| User | Date & Time | Event | Distance | Duration | RPE |
|---|---|---|---|---|---|
| jason | Tue, Mar 9, 2010 5:28 AM | Swim | 5000yd | 1:16 | |
| Vance | Mon, Mar 8, 2010 5:30 AM | Swim | 4000yd | 1:16 | 16 |
| jason | Mon, Mar 8, 2010 6:16 AM | Bike | 15.00mi | :45 | |
| jason | Sun, Mar 7, 2010 6:15 PM | Swim | 5500yd | 1:20 | |
| Vance | Sun, Mar 7, 2010 4:13 PM | Bike | 30.41mi | 1:51 | 16 |
| jason | Sun, Mar 7, 2010 11:48 AM | Bike | 14.90mi | :45 | 15 |
| Vance | Sat, Mar 6, 2010 10:40 AM | Bike | 30.33mi | 1:53 | 16 |
| Vance | Fri, Mar 5, 2010 5:30 AM | Swim | 4000m | 1:18 | 16 |
| jason | Sat, Mar 6, 2010 3:03 PM | Run | 6.02mi | :51 | 15 |
| mcfly1955 | Sun, Feb 28, 2010 10:10 AM | Run | 13.27mi | 2:12 |